In this episode, naturopathic clinician Angela Hywood returns to the show to talk with host Sara Le Brun-Blashka, MS, to talk about natural approaches to healthy skin, for aging, acne, inflammation, and the skin-gut connection. With herbs like gotu kola, stinging nettle, calendula, and more, you’ll hear all about how slowing down collagen degradation and managing a healthy inflammatory response can do wonders for the skin.
“Persevering in the face of extreme pain. It has been a journey full of so many highs and lows. I guess at times, with the pain being so severe, it was difficult to let go and accept that that was the reality of the situation”
says 26-year-old Amelia about her journey with endometriosis.
Today host Sara Le Brun Blashka, MS, is talking with naturopathic clinician Angela Hywood, who guides us through a selection of medicinal herbs that play important roles as tonics and adaptogens for nervous and adrenal health. These herbs have long traditions of optimizing sleep and stress management habits, which in turn play an important role in overall, wholistic health.