We will be closed from 5pm on Friday 24 January until 9am Tuesday 28 January.
Please email us at hello@floraliawellness.com.au or leave a voicemail on (08) 6468 8149 and our team will respond to your enquiry once we return on Tuesday.

  • BOOKS

    Real Food for Pregnancy

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    The science and wisdom of optimal prenatal nutrition

    Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidence-based.

    In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development.

    There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.