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In Australia, finding organic produce can be a bit of a mission. So, is it worth trekking to farmer’s markets, scouring the organic section at large supermarkets and paying more? The answer is a resounding yes.
Weaning is one of my favourite topics to discuss with clients. Get this right, and you will not only help establish wonderful gut health for your child, but you will also significantly reduce your chances of having a fussy eater!
Tips to creating a lush, receptive uterine lining ready to support and nourish your precious embryo.
What happens when you end your relationship with your Pill? A lot of women feel really...well, just bloody great when they come off the Pill! They'll notice that they have better energy or a better mood generally, as well as other positive differences. But there's also a lot of women who will develop... Post-Pill Acne.
Looking for amazing skin, stat? Have I got some secrets for you... Here are my 10 (okay, maybe not super secretive) secrets for amaaaaazing skin!
In this episode, our very own Emily takes us on a deep dive into the Pill. Originally a groundbreaking tool for both female empowerment and contraception in the 1960s, Emily shines a light on how the Pill works and the many myths surrounding it, in order to reclaim true empowerment through the power of informed decision-making.
Have you ever thought about how your menstrual cycle actually works, and how you can utilise the power of your hormones to supercharge your wellbeing instead of it being seen as a hindrance?
Millions of young men worldwide suffer from low testosterone levels but the symptoms are often mistaken for depression. One of the most high-profile celebrities to speak out publicly about having low testosterone is Robbie Williams, the singer formerly in Take That. Diagnosed with testosterone deficiency in his thirties, Williams initially sought treatment for depression, but was told by doctors that he had the testosterone levels of an 80-year-old.
Natalie was invited to join the conversation at an international summit, The Birth of Mothers, in January 2022. Her topic is one that is SO incredible important, Boosting Male Fertility. Watch here for Natalies advise and pearls of wisdom to help your man become super-fertile!
