• How Is Acupuncture Used In Fertility Care?

    Acupuncture and Traditional Chinese Medicine for thousands of years to support general wellbeing, hormonal balance, and reproductive health. Nowadays, many people turn to acupuncture to complement their fertility care journey, reduce stress, and promote relaxation throughout their conception journey. Acupuncture has been traditionally used, and is now increasingly supported by research, to:

    • Enhance circulation and promote balanced energy flow within the body, which may improve reproductive function
    • Support hormonal balance and encourage regular menstrual cycles, which are key for conception
    • Calm the nervous system and reduce stress, helping the body enter a more receptive state for fertility
    • Increase body awareness and connection during the different phases of the menstrual cycle
    • Promote overall wellbeing and resilience throughout preconception care, IVF treatment, and pregnancy support

    Our clients often report feeling more relaxed, emotionally supported, and physically grounded with regular acupuncture sessions. While individual outcomes vary, many people feel that acupuncture provides an important space to slow down and reconnect with their body during what can often be a demanding fertility journey.

    What Conditions Do People Seek IVF + Fertility Acupuncture For?

    At Floralia Wellness, we use acupuncture as part of a holistic and integrative approach to reproductive health. Rather than simply treating symptoms, we look at the whole picture—supporting hormonal balance, improving circulation, calming the nervous system, and addressing underlying drivers of fertility concerns. Each treatment is personalised, helping you feel cared for, understood, and supported on your journey.

    When cycles are irregular or absent, it may point to hormonal imbalances such as PCOS, thyroid dysfunction, or post-pill amenorrhoea—all of which can impact ovulation and fertility. Acupuncture is often sought out to help:

    • Encourage ovulation and balance hormone signalling
    • Support the HPO (hypothalamic-pituitary-ovarian) axis
    • Ease inflammation, stress, and nutrient-related imbalances

    PCOS is a common hormonal condition associated with irregular periods, elevated androgens, insulin resistance, and fertility challenges. No two women experience PCOS the same way, which is why we take a personalised approach. Some individuals with PCOS choose acupuncture to support:

    • Insulin sensitivity and blood sugar regulation
    • Regular ovulation and menstrual cycles
    • Weight and metabolic concerns
    • Androgens and reducing acne or excess hair
    • Inflammation and improving stress resilience

    Endometriosis is a chronic inflammatory condition associated with pelvic pain, menstrual discomfort, and can contribute to fertility issues. Many patients find acupuncture helpful for:

    • Improved pelvic blood circulation and reduction of congestion
    • Alleviation of menstrual pain and cramping
    • Complementing their broader care plan

    Low ovarian reserve is typically related to age, genetic factors, or medical history. While acupuncture cannot alter the number of remaining eggs, some patients seek acupuncture for:

    • Increased blood flow to the ovaries
    • Improved sleep and stress reduction
    • Emotional wellbeing during fertility treatment

    Chronic stress and anxiety can affect reproductive hormones, sleep, digestion, and mental health, all of which can impact how we feel during the fertility journey. People often choose acupuncture to support:

    • Cortisol and adrenal function
    • The activation of the parasympathetic nervous system to promote relaxation
    • Sleep quality and emotional resilience

    Male factors contribute to approximately 40% of fertility challenges. Our acupuncture clinic welcomes men who are seeking support for general reproductive health, improved sperm quality, stress reduction, and to complement lifestyle and dietary changes. Acupuncture may support:

    • Stress management and improved sleep
    • A sense of control and agency during the fertility process
    • Relaxation and wellbeing in a supportive clinical setting

    FAQs

    Many people choose to begin acupuncture three to six months before trying to conceive or starting IVF. This timeframe allows the body to regulate cycles, balance hormones, reduce stress, and create a healthier environment for conception. However, it’s never too late to begin. Acupuncture can be beneficial at any stage of your fertility journey—whether you’re just starting to think about pregnancy, already undergoing assisted reproductive treatments, or seeking support after challenges. Our approach is flexible, meeting you exactly where you are, and supporting your body in a safe, natural way.

    The number of sessions depends on your individual goals, timeline, and how your body responds. Many people find regular treatments in the lead-up to ovulation or embryo transfer helpful for improving success rates and cycle regularity. For others, weekly or fortnightly sessions provide ongoing balance and stress relief. At Floralia, your practitioner will design a treatment plan that works with your fertility path—whether that’s natural conception, IVF, or pregnancy support. The frequency of treatments is always personalised, so you feel supported without being overwhelmed.

    Yes. Acupuncture is often used throughout IVF, with protocols designed for key stages such as ovarian stimulation, egg collection, embryo transfer, and the two-week wait. During pregnancy, acupuncture is safely adapted for each trimester, offering support for symptoms like morning sickness, fatigue, or musculoskeletal discomfort. Closer to birth, treatments can also assist with pain management and labour preparation. Many women find acupuncture not only relieves physical symptoms but also provides a calming, restorative space during what can be an intense journey.

    Most people find acupuncture to be very comfortable. The needles are extremely fine—much thinner than those used for blood tests—and are gently placed to stimulate your body’s natural healing processes. Many patients report feeling little to no pain at all, and instead experience a sense of deep relaxation, warmth, or lightness during treatment. It’s not uncommon for people to drift into a restful sleep during their session. At Floralia, we create a calm environment where your comfort is always prioritised.

    Absolutely. Around 40% of fertility challenges are related to male factors, and we believe in supporting both partners. Acupuncture may help improve sperm health by enhancing motility, morphology, and count, while also supporting overall wellbeing. Combined with nutrition, supplementation, and lifestyle changes, these treatments can create a stronger foundation for conception. For many men, acupuncture also provides much-needed stress relief, better sleep, and a sense of empowerment during what can sometimes feel like a clinical process. We welcome men at any stage of their fertility journey.

    While acupuncture is not a cure for medical conditions, many women with PCOS or endometriosis find it extremely supportive as part of their broader treatment plan. Acupuncture can help regulate cycles, reduce inflammation, improve blood flow, and ease menstrual pain or pelvic discomfort. Many patients also report improved emotional wellbeing, reduced stress, and greater body awareness. At Floralia, we tailor treatments to your unique needs and often work alongside naturopathic, medical, and allied health care to provide whole-person, integrative support.

    Yes, many women choose to continue acupuncture throughout pregnancy as their needs change. Treatments are adapted to support each trimester—helping with symptoms like nausea, fatigue, sleep disturbances, or musculoskeletal discomfort. Acupuncture can also assist in preparing the body for labour and is sometimes used for natural induction approaches. Postpartum, many new mothers find acupuncture helpful for recovery, emotional balance, and replenishing energy levels. Our practitioners ensure every treatment is safe, gentle, and tailored to your stage of pregnancy and overall wellbeing.

    No referral is needed. You’re welcome to book directly with our team for a fertility acupuncture consultation. During your first session, we’ll take time to understand your cycle, health history, and fertility goals so we can create a personalised plan that fits your needs. If you’re already working with a fertility clinic or medical specialist, we can collaborate with them to ensure your care is seamless and integrative. Simply contact our reception team or book online to get started.

    Fertility acupuncture is considered a complementary therapy. Outcomes may vary, and we encourage you to consult with your fertility specialist or GP when exploring integrative care options. The information provided on this page is for general guidance only and is not a substitute for medical advice.