• Podcast: Understanding Modern HRT in Integrative Practice | with Dr Lucy Caratti

    August 18, 2025 1 min read

    In this episode of The MediHerb Podcast, integrative GP, Dr Lucy Caratti explores the evolution of hormone replacement therapy (HRT)—from the early use of synthetic hormones to the modern-day application of body-identical options.

    She addresses historical safety concerns and shares how today’s tailored, bio-identical therapies can support women navigating significant menopausal symptoms.

    Dr Caratti highlights the wide-reaching systemic impacts of menopause, touching on the cardiovascular, neurological, musculoskeletal, and urogenital systems. She explains how, when prescribed with care, HRT can play a vital role in mitigating these effects.

    Beyond hormones, Dr Caratti discusses how the best outcomes arise from a truly integrative approach—combining medical therapy with herbal, nutritional, and lifestyle strategies for personalised, holistic support.


    Listen to more episodes of The MediHerb podcast here.
    The MediHerb podcast discusses all things related to herbal medicine, nutrition and lifestyle practices. From ancient wisdom to the latest in scientific research listen to conversations with leading experts, practitioners and pioneers in the field of natural healthcare.

    Also in Journal

    Managing High Androgens & Facial Hair | with Angela Hywood
    Managing High Androgens & Facial Hair | with Angela Hywood

    September 01, 2025 2 min read

    Read More
    Doctor talks about benefits of strength training for menopausal women
    The New Menopause | with Dr Lucy Caratti

    August 25, 2025 4 min read

    Read More
    Helping kids with fussy eating and nutrient deficiencies
    Picky Eating (You're Not Alone) | with Rachel Horn

    July 28, 2025 2 min read

    Read More