• One Pot Ramen Love

    August 25, 2023 2 min read

    This is a bowl of love.

    It will warm you, satisfy you and keep you abundantly nourished this winter season.

    You can try different combinations of veggies or use different base options from a wholefood made, preserve free, slow cooked bone broth. The secret to this restorative healing dish lay in the magic of the broth.

    The below combination was just divine and a wonderful place to start your ramen repertoire.

    Recipe

    Servings: 1 serve

    INGREDIENTS

  • 500mls broth
  • 1 boiled egg
  • 3 tbsp corn kernels
  • 2 tbsp garnish - chopped spring onion or shallot, garlic, ginger, coriander
  • 1 tbsp natto miso
  • 1 portion of ramen noodles (a good GF option would be buckwheat soba noodles*)
  • 100g thinly sliced meat (bbq leftovers work great - beef, lamb or chicken)
  • 1 sheet of nori cut into a square
  •  

    METHOD

    To make this in one pot (which saves washing up and is also a quick and efficient way to cook), boil the egg - I chose 7 minutes so it was slightly runny but held its form well. Set aside. Cook the noodles al dente - so a minute or two under the recommended time on the packet. Then set aside.

    *If you are using buckwheat you will need to rinse them with cold water once they are cooked. So before serving perhaps add them to the broth to bring their temperature back to hot.

    Heat the broth in the pot, add the corn and once it starts to simmer cook for a further minute or two. Then assemble your bowl. Pop the noodles in. Then the meat and the egg. Then pour in the broth and corn. Then top with the natto miso and the chopped garnish. Finish with a nori sheet on the side. Enjoy.

    Recipe from Made by Mothers


    Also in Journal

    Managing High Androgens & Facial Hair | with Angela Hywood
    Managing High Androgens & Facial Hair | with Angela Hywood

    September 01, 2025 2 min read

    Read More
    Doctor talks about benefits of strength training for menopausal women
    The New Menopause | with Dr Lucy Caratti

    August 25, 2025 4 min read

    Read More
    Dr Lucy Caratti discusses HRT for menopause
    Podcast: Understanding Modern HRT in Integrative Practice | with Dr Lucy Caratti

    August 18, 2025 1 min read

    Read More