Podcast: Exhausted Mum Syndrome And Post Natal Depletion In Dads (or partners)

In this episode we cover

• Postnatal Depletion or Exhausted Mum Syndrome, what do these terms mean?
• Symptoms of postnatal depletion
• The lesser-known reasons why mums are exhausted postpartum and beyond
• Who is at increased risk of PND
• Can PND or Exhausted Mum Syndrome be prevented?
• Baby brain - we address the reprogramming that happens to the mother's brain and the role it serves
• Postnatal Depletion for Dads or partners - is this a thing? What causes postnatal depletion in men (or partners)? Are the partners commonly forgotten about?
• Strategies we can implement to help mum and dad avoid or resolve postnatal depletion or burnt in parents or couples with several kids