Podcast: Everything You Need To Know About Supporting Fertility | with Angela Hywood
Recently, Angela was interviewed by the lovely Eliza Hedley, also known as The Holistic Sister about how we can support fertility.
Angela is a wealth of knowledge when it comes to women's reproductive health, fertility and healthy hormones. Angela has over 25 years experience as a Naturopathic Clinician and International Educator.
In this episode, Angela uncovers ways in which you can improve your fertility naturally and explains some of the things she implements with her patients.
Angela speaks about:
- Her career journey.
- Navigating fertility and how our overall wellbeing plays into this.
- A diverse and nourishing whole foods diet and its role in fertility.
- The importance of proactive preconception care and when you should start thinking about it.
- How everything from mindfulness to exercise matters when it comes to the success of IVF.
- How the MTHFR gene can impact fertility and what you can do to test for these polymorphisms.
Listen to more episodes of The Holistic Sister podcast here.
The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley as she discusses everything in the realm of health, wellness and personal development.
