In this episode Angela chats with Lucy Peach about all things menstrual cycles, including PMDD and PMS from a holistic and naturopathic perspective.
Lucy Peach is a long-time champion of the power of the menstrual cycle and an advocate for self-love and positive body literacy. She’s educated and empowered thousands with her theatre performances, workshops, and books, using science stories and songs to shift the period narrative in our culture from one of shame to one of pride.